I’ve written before about bio-identical hormones – which may be used rather than traditional HRT to greatly help alleviate menopausal symptoms – and so are considered a ‘natural’ alternative as they’re plant based. That’s, instead of being produced from the urine of horse’s as may be the case with traditional HRT.
However, several women have contacted me because they had never heard about bio identical hormones before and were keen to use it. I wanted to make a couple of things clear just.
Firstly, instead of jump into hormone therapy because the first treatment you try, ensure that you have a good exercise and diet routine in place. It’s no good taking hormones to re-balance the body, once you aren’t giving it enough nutrients and vitamins to function properly to begin with. Likewise with exercise, the body needs daily movement to help keep it at it’s peak also to perform at it is best. So knowing you are giving it what it requires, if outward indications of menopause persist, that’s the time and energy to seek advice in regards to what other therapies can be found.
Secondly, all medications carry risks. So when tempting as it would be to think that plant extracts therapy is totally risk free, this may not be the case always.
While it is obviously true that the botanical hormones are absorbed by your body easier compared to the synthetic type (as in HRT), your choice to start on a training course of treatment ought not to be taken lightly.
As many practitioners usually do not offer this option to the original hormone therapy – actually many are unaware that it’s available – it might be you need to do your personal research to discover a medical professional who’s able to help you.
You ought to be tested initially and a questionnaire filled in order that an accurate diagnosis could be made. Diet, lifestyle, age etc., will undoubtedly be taken into account and a recommendation made concerning if the therapy is right for you personally and if it really is, what hormones are essential. The very best course is one that is composed for the average person patient as “one size fits all” therapy certainly isn’t true regarding the menopausal women. Every woman has different requirements and the wonder of the treatment, is that it’s tailored designed to suit each person. That is one reason that bio-identical hormone therapy can’t be patented, because each formulation shall vary, based on the individual.
The initial formulation might need tweaking and you’ll have to be re-tested to make certain that it is right for you personally. But should you choose decrease this route, you need to notice an improvement in your wellbeing within a couple of weeks.